20-minute Strength Class
Goldie Crocker Wellness Center Gymnasium 31 College Drive, Concord, NH, United StatesMeet in the weight room for a quick lunchtime workout!
Meet in the weight room for a quick lunchtime workout!
⚽🎉 NEW SPRING INITIATIVE: Âé¶¹´«Ã½ FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We™ve got you covered!Join us for Âé¶¹´«Ã½ FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. 🗓 Every Thursdayâ° 7:00“8:30 PM📠Goldie Crocker Wellness Center Gym💲 FREE👥 Open to ALL Âé¶¹´«Ã½ […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, […]
Meet in the weight room for a quick lunchtime workout!
⚽🎉 NEW SPRING INITIATIVE: Âé¶¹´«Ã½ FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We™ve got you covered!Join us for Âé¶¹´«Ã½ FUTSAL Open Gym sessions […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Meet in the weight room for a quick lunchtime workout!
