20-minute Strength Class
Goldie Crocker Wellness Center Gymnasium 31 College Drive, Concord, NH, United StatesMeet in the weight room for a quick lunchtime workout!
Meet in the weight room for a quick lunchtime workout!
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
An intrepid British spy boards the NIGHT TRAIN TO MUNICH in a desperate attempt to rescue a scientist and his daughter from the Nazis. A wartime thriller with just the right amount […]
Thinking of transferring to UNH-Manchester? Meet with Nancy Baddaoui, Admissions Counselor from UNH Manchester.
Meet in the weight room for a quick lunchtime workout!
This event will highlight Âé¶¹´«Ã½'s multicultural student, staff, & faculty population. Cultural food, games, performances, music, art, and a fashion show will be at this event. This event is presented […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
Angela J. Hanscom is a pediatric occupational therapist and founder of TimberNook, an award-winning developmental and nature-based program that has gained international popularity. She is the author of Balanced and […]
Meet in the weight room for a quick lunchtime workout!
