Restorative Yoga
Multi-Purpose Room (Goldie Crocker Wellness Center) 1 Institute Drive, Concord, NH, United StatesSlow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed.聽Sandy brings a rich collection of certifications spanning yoga, breathwork,聽and聽holistic wellness. Her thoughtful teaching style makes this class […]
